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"In everyone's life, at some time, our inner fire goes out.
It is then burst into flame by an encounter with another human being."
— Albert Schweitzer


Wellness Coaching

Wellness coaching is about helping people improve their lifestyle behavior. The majority of all disease and health concerns are lifestyle related. Despite increasing efforts, the rates of diseases such as obesity, heart disease and diabetes are increasing. Most people know they need to make change. They have either tried and failed or just don’t know where to begin.

Coaching is a powerful one-on-one alliance designed to forward and enhance the lifelong process of learning, effectiveness and fulfillment. The benefit of the relationship is to seek lasting change and improvement.

A wellness coach is an ally who can engage you in possibility thinking, hold you accountable to complete your plans and challenge you to be your best. The result is real growth and movement.

As your wellness coach, I work with you in an individualized way to identify what you want and provide a powerful channel for achieving wellness. I am your guide through the process of change. Together we explore the best way to spark your motivation to attain your wellness goals. Your commitment to your health through our coaching partnership offers the possibilities for more balance, joy, energy and abundance in every area of your life.

 

Traci Wagner's Be Well  l  Traci Wagner, MD  |  © All Rights Reserved 2011  |  603.788.4727  |  bewell@traciwagner.com  |  www.traciwagner.com